BIKE: Bike to work week next week--related info.

Thorne jeffrey.thorne
Fri May 14 11:51:07 PDT 2004


According to "All-Cause Mortality Associated With Physical Activity During
Leisure Time, Work, Sports, and Cycling to Work," the largest study ever
undertaken on the benefits of exercise, bicycling to work on a regular basis
had the greatest health benefit discovered: "Even after adjustment for other
risk factors, including leisure time physical activity, those who did not
cycle to work experienced a 39% higher mortality rate than those who did."
http://www.md.huji.ac.il/courses/ebm/pdf/br4.pdf
http://www.kenkifer.com/bikepages/health/highfat.htm

 





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